For those young at heart, this social class will get you moving to the music. ActiveMoves is circuit-based and works with a variety of equipment to improve your aerobic fitness, stability & strength. Classes have a strong focus on falls prevention and balance.

ActiveMoves is designed to be safe for people with stable long-term health conditions such as heart disease, diabetes or obesity.​ Everyone is welcome.

The first class is FREE! Then $15 for casual visits.

Tuesday, Wednesday or Thursday, 9:30-10:15am at Adamstown Uniting Church.

More information can be found at ActiveMoves.com.au

Website: https://www.activemoves.com.au

Email: [email protected]

Address:
ADAMSTOWN UNITING CHURCH
228 Brunker Rd
Adamstown NSW 2289

Phone: 0402 931 226