Friday, 12:10pm to 1:00pm

Sponsored by Denis Stewart’s New Lambton Herbal Medical Centre.

Naturopath Denis Stewart BA ND DBM DipAc has been referred to as the Godfather of Australian Herbalism and as spearheading the Herbal Renaissance in Australia in the early 1970s.

His teaching career in herbal medicine spans 30 years during which time he constructed the professional examination, curriculum and course of studies for the National Herbalists’ Association of Australia. He established and taught the first 3-year full-time course in Herbal Medicine at the NSW College of Naturopathic and Osteopathic Sciences.

Echinacea

Echinacea is used to fight infections, especially the common cold, and the flu.

Echinacea

The Healing Powers of Honey

Denis founded the Southern Cross Herbal School in the late 1970’s and taught at both undergraduate and post-graduate level. More recently he helped construct the Bachelor of Herbal Therapies course at the Ourimbah Campus of the University of Newcastle and was appointed a Conjoint Associate Professor at the University since 2002-2007.

Denis takes calls during the show on 2NURFM.

Here’s the dip recipe Denis mentioned on the show on Friday 22 July 2016.

Here’s the book Denis discussed on the show Friday 14 July 2017.

For more information about how to listen to podcasts, see our podcasts page.

Health Naturally

As Denis Stewart a question
An End to Ageing by Stephen Fuller

Stephen Fulder Ph.D is internationally known as a teacher of Buddhist practice and meditation, and the founder and senior teacher of the Israel Insight Society, the major Buddhist practice organisation in Israel.

Denis discussed An End To Ageing – Remedies For Life Extension by Stephen Fuller on the 30 April edition of Health Naturally.

Health Naturally Podcast

Denis founded the Southern Cross Herbal School in the late 1970’s and taught at both undergraduate and post-graduate level and answers questions about health.

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9 Sep 2021, 9am

9 Sep 2021, 9am Health Naturally with Denis Stewart Herbalist Denis Sewart talks about improving resistance to infections.

30 Jul 2021, 9am

30 Jul 2021, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart highlights foods that help build immunity against viruses.

23 Jul 2021, 9am

23 Jul 2021, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart discusses building resistance to viruses and talks on topics like memory loss and turmeric raised by listeners.

18 Jun 2021, 9am

18 Jun 2021, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart takes questions from listeners, including on diverticulosis and boosting immunity.

11 Jun 2021, 9am

11 Jun 2021, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart talks about the many benefits of ginger and answers questions from listeners.

4 Jun 2021, 9am

4 Jun 2021, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart introduces herbs for digestive conditions and answers questions from listeners.

28 May 2021, 9am

28 May 2021, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart answers questions including on blood pressure, type 2 diabetes, bone strength and fybromyalgia.

21 May 2021, 9am

21 May 2021, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart discusses herbs recently included in Western herbal medicine.

14 May 2021, 9am

14 May 2021, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart takes questions from listeners, including on fibromyalgia pain, tinnitus, memory loss and more.

7 May 2021, 9am

7 May 2021, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart talks about anti-ageing herbs from East and West.

30 Apr 2021, 9am

30 Apr 2021, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart discusses how Korean ginseng is a tonic for you.

23 Apr 2021, 9am

23 Apr 2021, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart brings us herbs for the cold weather, and answers questions from listeners.

16 Apr 2021, 9am

16 Apr 2021, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart discusses questions on herbal medicine, and answers listeners’ concerns.

13 Apr 2021, 9am

13 Apr 2021, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart praises weeds in herbalism, and answers a range of listeners’ questions.

26 Mar 2021, 10am

26 Mar 2021, 10am Health Naturally with Denis Stewart Herbalist Denis Stewart answers listener questions

12 Mar 2021, 10am

12 Mar 2021, 10am Health Naturally with Denis Stewart Herbalist Denis Stewart discusses remarkable women in herbal medicine, and answers a range of listeners’ questions.

5 Mar 2021, 10am

5 Mar 2021, 10am Health Naturally with Denis Stewart Herbalist Denis Stewart finds NZ green-lipped mussels helps many listeners with their questions.

26 Feb 2021, 10am

26 Feb 2021, 10am Health Naturally with Denis Stewart Herbalist Denis Stewart praises the role of women in herbal medicine, and discusses listeners’ topics including osteoarthritis and hair health.

12 Feb 2021, 10am

12 Feb 2021, 10am Health Naturally with Denis Stewart Herbalist Denis Stewart talks about the remarkable herbs meadowsweet and bitter melon.

5 Feb 2021, 10am

5 Feb 2021, 10am Health Naturally with Denis Stewart Herbalist Denis Stewart shows us, especially the elderly, how to boost immunity against viruses and infections.

27 Nov 2020, 10am

27 Nov 2020, 10am Health Naturally with Denis Stewart Herbalist Denis Stewart reflects on complementary medicine this pandemic year, and answers questions from listeners.

20 Nov 2020, 10am

20 Nov 2020, 10am Health Naturally with Denis Stewart Herbalist Denis Stewart looks at uses for backyard weeds and grasses.

13 Nov 2020, 10am

13 Nov 2020, 10am Health Naturally with Denis Stewart Herbalist Denis Stewart answers questions including on eczema and fatty liver.

6 Nov 2020, 10am

6 Nov 2020, 10am Health Naturally with Denis Stewart Herbalist Denis Stewart discusses herbs to help with mle health problems.

30 Oct 2020, 10am

30 Oct 2020, 10am Health Naturally with Denis Stewart Herbalist Denis Stewart shows how Evening Primrose Oil can help with female conditions.

23 Oct 2020, 10am

23 Oct 2020, 10am Health Naturally with Denis Stewart Herbalist Denis Stewart discusses uses of the herb Vitex Agnus Castus especially for women’s conditions.

2 Oct 2020, 9am

2 Oct 2020, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart brings us three herbs for the digestive system: chamomile, lemon balm and peppermint.

25 Sep 2020, 9am

25 Sep 2020, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart talks about the herb meadowsweet, and many listeners ask about its uses.

18 Sep 2020, 9am

18 Sep 2020, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart tells us further uses of fenugreek.

11 Sep 2020, 9am

11 Sep 2020, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart brings us the history of the Middle Eastern herb fenugreek, and its therapeutic uses.

4 Sep 2020, 9am

4 Sep 2020, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart looks at recent research on therapeutic uses of bee venom.

28 Aug 2020, 9am

28 Aug 2020, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart looks at the health benefits of honey, and how to start keeping bees.

7 Aug 2020, 9am

7 Aug 2020, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart explores leg and feet problems.

31 Jul 2020, 9am

31 Jul 2020, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart gives us tips to boost immunity, especially important for the elderly.

17 Jul 2020, 9am

17 Jul 2020, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart looks at foot and leg health, and answers questions from listeners.

10 Jul 2020, 9am

10 Jul 2020, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart describes the remarkable herb meadowsweet.

3 Jul 2020, 9am

3 Jul 2020, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart discusses the wonders of the herb Slippery Elm, and answers questions from listeners.

26 Jun 2020, 9am

26 Jun 2020, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart explores herbs to fight against viral infections, and to protect the elderly.

19 Jun 2020, 9am

19 Jun 2020, 9am Health Naturally with Denis Stewart Herbalist Denis Stewart discusses your immune system, and takes calls from listeners, including on cholesterol.

20 Mar 2020, 10am

20 Mar 2020, 10am Health Naturally with Denis Stewart Herbalist Denis Stewart shows how weeds can be useful as medicine.