Due to popular demand, ActiveStrongerBetter seniors exercise classes at Gillieston Heights are here to stay!

Every Wednesday, 2:30-3:15pm, 45-minute class designed for older adults, low–moderate intensity – focusing on fitness, strength, balance, stretching… and fun! $10 per class.

Whether you’re looking to stay active, improve your balance, or meet new people – this class is a great way to support your health and wellbeing in a friendly, supportive environment.

Website: https://activestrongerbetter.net

Email: [email protected]

Address:
Gillieston Heights Hub
Redwood Drive,
Gillieston Heights NSW

Phone: 0487 518 459